Self Ankle Mobilization w/Resistance Band: "Shackle" by ProBalance

http://www.ProBalance.TV
Remember to "like" this video and subscribe!

This is a simple self mobilization technique which is helpful for restoring accessory motion in the ankle joint. Having adequate ankle mobility is optimal for maintaing lower extremity alignment for a variety of functional tasks such as squatting, walking/running, etc.

Facebook: https://www.facebook.com/probalancepi...
Twitter: https://twitter.com/ProBalancePT

For more information, contact:
Ada Wells, MPT, PMA-CPT
ProBalance Physical Therapy & Pilates
www.ProBalancePT.com

Self Ankle Mobilization w/Resistance Band: "Shackle" by ProBalance promise rings
9 Likes	9 Dislikes
773 views views	3.7K followers
How-to & Style	Upload TimePublished on 31 Dec 2014

Related keywords

1. physical education
2. exercise 14.1 class 11
3. balance definition
4. physical therapy near me
5. therapy nyc
6. balanced body
7. pilates anytime
8. rehabilitation therapy
9. oakland zoo hours
10. therapy dogs international
11. posture support
12. physical therapy san jose
13. pilates videos
14. rehabilitation services
15. rehabilitation hospital of indiana
16. physical adjectives
17. rehabilitation center near me
18. balance synonym
19. oakland airport
20. therapy session
21. physical review a
22. exercise 9.2 class 12
23. rehabilitation specialist
24. therapy app
25. oakland raiders
26. physical therapy board of california
27. physical review d
28. exercise 1.2 class 12 maths
29. therapy lyrics
30. prolific
31. posture shirt
32. rehabilitation counseling
33. oakland museum
34. pilates reformer machine
35. therapy memes
36. physical therapy assistant
37. oakland public library
38. balance sheet template
39. therapy cat
40. anklepants
41. oakland police department
42. exercise to reduce stomach fat
43. therapy dog training near me
44. ankle boots zara
45. exercise to increase height
46. progressbook
47. oakland a's tickets
48. therapy for depression
49. pilates machine
50. oakland a's schedule
51. rehabilitation facilities
52. physical description exercises
53. oakland a's
54. posture meaning
55. oakland coliseum
56. ankle brace
57. oaklandish
58. physical appearance vocabulary
59. rehabilitation act of 1973
60. oakland coliseum seating
61. physical therapy
62. exercise of the lost doll
63. exercise meaning
64. physical description vocabulary
65. oakland ca
66. prom dresses
67. pilates class
68. balance exercises
69. balance staffing
70. balance credit
71. posture chair
72. posture corrector
73. posturepedic
74. oakland airport parking
75. posture doctor
76. ankle bone
77. pilates socks
78. balance bracelet
79. posture bra
80. therapy dog vest
81. ankle sprain
82. anklet
83. ankle weights
84. therapy meaning
85. balance athletica
86. physical therapy salary
87. physical therapy specialties
88. balanced rock
89. proactive
90. physical therapy kaiser
91. therapy las vegas
92. rehabilitation center
93. therapy notes
94. therapy dog
95. therapy aid
96. progressive login
97. posture exercises
98. prometheus
99. oakland coliseum parking
100. ankle traduccion
101. ankle boots
102. exercise during menstruation
103. oakland zoo
104. exercise machine
105. pilates at home
106. posture definition
107. ankle tattoo
108. pilates definition
109. progressive
110. oakland chinatown streetfest 2019
111. prostate
112. physical and chemical equilibrium for chemical engineers pdf
113. exercise music
114. oakland weather
115. balance bike
116. exercise quotes
117. exercise benefits
118. prosecco
119. posture correction
120. proud family
121. rehabilitation synonym
122. pilates reformer
123. propranolol
124. posture corrector amazon
125. physical appearance worksheet
126. projared
127. pilates ring
128. rehabilitation definition
129. balance sheet
130. physical chemistry
131. exercise for weight loss
132. balanced literacy
133. ankle meaning
134. exercise song
135. posture brace
136. balance transfer cards
137. physically
138. providence
139. oakland news
140. physical matte uv defense sunscreen broad spectrum spf de skinceuticals
141. exercise 11.1 class 12
142. exercise cycle in nepal
143. rehabilitation associates
144. pilates workout
145. property brothers
146. rehabilitation meaning
147. physical description worksheet
148. pilates classes near me
149. ankle mobility
150. oakland a's score
151. ankle strap
152. physical therapy degree
153. posture pump
154. physical review letters
155. therapy dog training
156. pilates vs yoga
157. physical therapy schools
158. physical therapy jobs
159. balance of nature
160. posture cane
161. pilates wheel
162. posture now
163. physical therapy assistant jobs
164. pilates near me
165. balance transfer
166. rehabilitation center at hollywood hills
167. rehabilitation therapist
168. physical therapy sunnyvale
169. physical therapy oakland
170. physical description
171. pilates plus
172. progressive leasing
173. physical therapy aide jobs
174. therapy session lyrics
175. physical therapy assistant salary
176. anklepants font
177. physical therapy schools in california
178. anklespankin
179. ankle length
180. physical therapy aide
181. exercise of grandmother
182. therapy online
183. exercise video
184. ankle impingement
185. posture corrector device
186. rehabilitation hospital
187. therapy near me
188. physical therapy san francisco
189. therapy appointment
190. probiotics
191. balance transfer credit card
192. physical therapy innovations
193. pilates studio near me
194. progesterone
195. ankle en ingles
196. rehabilitation psychology
197. physical and chemical changes
198. balance beam
199. prozac
200. exercise of about love grade 12
201. pilates chair
202. anklebiters paramore
203. posturepedic bed
204. rehabilitation institute of chicago
205. pilates benefits
206. exercise for back pain
207. anklet of the wind
208. pilates equipment
209. posture corrector bra
210. physical appearance
211. physical therapy san mateo
212. prodigy
213. physical bullying
214. balanced scorecard
215. balance board
216. physical activity
217. rehabilitation technician
218. posture device
219. rehabilitation counselor