The protocol: Warm the traps and lateral neck using bilateral petrissage, slowly, allowing the tissue to "melt" under your fingers. Follow by spreading the chest and neck fascia, going slowly enough to allow the nervous system to acclimate to the new stimuli. Address the scalenes, superior and inferior aspects of the clavicle, and the general area of pectoralis minor. Finish my mobilizing the shoulder joint itself, as well as the tissues as they proceed distally down the arm.
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Massage Tutorial: Thoracic outlet syndrome, tingling fingers, myofascial release how to massage a dog | |
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